FoodID - toitu teadlikult
Organic Wheat Bran, JAHU-JAAN
Energiasisaldus
Suhkrusisaldus
Valgusisaldus
Allergeenid
🌾 WHEAT
The product contains gluten, not suitable for gluten intolerance or celiac disease.
E-ained
The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Kasutussoovitus
Add 1–2 tablespoons to your morning porridge, yogurt, smoothie, or baked goods. Also suitable for breading and as an ingredient in vegetarian patties. Bran gives dishes a slightly nutty flavor and nutritional value, making them digestion-friendly.
Studies show that regular consumption of wheat bran can improve bowel function. Additionally, bran acts as a prebiotic, supporting beneficial gut bacteria and promoting the production of short-chain fatty acids, which support immunity and digestive tract protection.
Organic wheat bran contains 16.2 g of protein per 100 g, making it a good plant-based protein source.
Märgised
