Organic Oat Groats Jahu-Jaan
Profiil
Tooteinfo
Suhkur (100 g): 0.0 g
100 g → 🧊
0 g suhkrut
≤ 24 g
24–50 g
> 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g
Valk (100 g): 14.5 g
100 g → 🥚
0 g valku
≥ 50 g
20–49 g
< 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g
🌾 OATS
The product contains gluten, not suitable for gluten intolerance or celiac disease.
The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Perfect for baking, thickening sauces, soups, and pancakes, and adding a robust texture and mild flavor to gluten-free dishes. Add to smoothies or porridge to increase protein and fiber content.
Oats contain beta-glucans, which are fibers that studies associate with blood sugar balance, cholesterol reduction, and gut support.
Oat flour contains 14.5 g of protein per 100 g, providing a plant-based protein source that supports muscle function and helps maintain satiety.
