FoodID - toitu teadlikult
Organic Oat Flakes Jahu-Jaan 500g
Energiasisaldus
Suhkrusisaldus
Valgusisaldus
Allergeenid
OATS
This product contains gluten, and is not suitable for gluten intolerance or celiac disease.
E-ained
The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Kasutussoovitus
Oat flakes are one of the most versatile and healthiest whole grain products – suitable for both cooked and overnight porridge, as well as for cookies, pancakes, and muesli.
Oat flakes are an excellent source of plant-based protein – 14.5 g of protein per 100 g, which is one of the highest figures among cereals. They also contain plenty of soluble fiber (e.g., beta-glucans), whose benefits have been confirmed by many studies – they can help lower cholesterol, balance blood sugar, and support digestion.
Oat flakes are softer and richer in fiber than wheat or corn flakes.
Märgised
