FoodID - toitu teadlikult

BARLEY
This product contains gluten and is not suitable for individuals with gluten intolerance or celiac disease.

The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.

Before being pressed into flakes, barley grains are lightly polished to remove the husk and improve digestibility, while retaining valuable nutrients. Barley flakes are excellent for a wholesome breakfast porridge, as well as for baked goods, casseroles, or plant-based patties. Their slightly nutty flavor and soft texture make the dish pleasantly nutritious and lastingly filling.

💡 Studies show that barley flakes are a good source of beta-glucans, which support blood sugar and cholesterol balance and contribute to gut microbiome health. Furthermore, barley fiber can reduce LDL cholesterol and support heart health.