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Organic 4-Cereal Flakes Jahu-Jaan 500g
Sugar content
This product contains only natural sugar. No added sugar or sweeteners.
Light content
Allergens
WHEAT, RYE, BARLEY, OATS
The product contains gluten and is not suitable for those with gluten intolerance or celiac disease.
E-numbers
The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Recommendation for use
A diverse and nutritious flake mixture containing rye, barley, spelt, and oat flakes. Spelt, an ancient and more natural variant of wheat, contains more protein and is more easily digestible for many than common wheat. Together with the beneficial beta-glucans of oats and the fiber richness of rye and barley, this mixture supports digestion and keeps you feeling full longer.
Suitable for porridges, muesli, baked goods, and plant-based patties – an especially good choice for those looking for a balanced and mild breakfast or snack.
Studies have shown that diversifying whole grains in the diet better supports the gut microbiome and reduces the risk of chronic diseases.
Recent studies have also shown that consuming multiple types of whole grains improves digestion and increases the production of beneficial short-chain fatty acids (e.g., butyrate), which support gut wall health and the immune system.
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