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Organic 3-Grain Flakes Jahu-Jaan
Sugar content
This product contains only natural sugar. No added sugar or sweeteners.
Light content
Allergens
WHEAT, RYE, BARLEY
The product contains gluten, not suitable for gluten intolerance or celiac disease.
E-numbers
The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Recommendation for use
Organic 3-grain flakes are a balanced blend of rye, barley, and spelt flakes, which are perfect for making morning porridge, muesli mixes, or baked goods. This trio offers the body a diverse nutrient profile – rye and barley are rich in fiber and support digestion, spelt adds a delicate nutty flavor and is more easily digestible than common wheat.
Spelt, known as ancient wheat, contains more protein and minerals than common wheat and is better tolerated by many due to its naturally lower gluten content.
💡 Try these flakes instead of regular oats – you’ll get a richer texture, a longer feeling of fullness, and more nutritional diversity.
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