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Jahu-Jaan Organic Spelt Semolina Flour 750g
Sugar content
The product contains only natural sugar (3.9g /100g) No added sugar or sweeteners.
Light content
Allergens
🌾 WHEAT
The product contains gluten, not suitable for gluten intolerance or celiac disease.
Spelt semolina contains gluten, as spelt (or ancient wheat) is a type of wheat.
E-numbers
🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.
Recommendation for use
Spelt semolina is a mild-tasting, fine-grained flour that is well-suited for making breakfast porridge, semolina creams, baked goods, and dumpling dough. Spelt semolina contains more protein and minerals than regular wheat semolina – as much as 12.7 g of protein per 100 g.
Spelt semolina remains tender and creamy when cooked, making it well-suited for children’s meals. For example, use it when cooking porridge, mix it with plant-based milk and cinnamon, or add it as part of baked goods if you want a more nutritious and natural result.
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