FoodID - toitu teadlikult

Goat Milk Yogurt with Blueberries

Energiasisaldus
Suhkrusisaldus
Suhkur (100 ml): 5.0 g
100 ml → 🧊 0 g suhkrut
≤ 24 g 24–50 g > 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g
Valgusisaldus
Valk (100 ml): 3.0 g
100 ml → 🥚 0 g valku
≥ 50 g 20–49 g < 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g
Allergeenid

🥛 MILK

The product contains milk (whole goat’s milk), which is a common allergen. Approximately 90% of people allergic to cow’s milk also cannot tolerate goat’s milk, as their immune systems react to both.

However, for some people with only a mild intolerance or sensitivity, goat’s milk may be more digestible because the fat molecules are smaller and goat’s milk contains more medium-chain fatty acids.

E-ained

🔍 The product does not contain artificial preservatives, colors, or flavors – only whole goat’s milk, natural blueberry jam, and live cultures. Purity that can be tasted and felt.

Kasutussoovitus

This yogurt is great for breakfast or a light snack. Studies show that goat’s milk is more easily digestible than cow’s milk, containing smaller fat molecules and more medium-chain fatty acids, which support digestion and provide quick energy.

Blueberries provide the yogurt with antioxidants and natural vitamins, making it an ideal choice after sports or mental exertion when you want to recover and boost your body.

Märgised
Jäätmekäitlus
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