FoodID - food consciously
Goat Milk Yogurt
Sugar content
The product contains 4.3 g of sugars per 100 ml, which is the lactose naturally found in milk. No refined or artificial sugars have been added.
If you wish to balance this amount, for example,
🕒 a 10-minute bike ride
📖 or 15 minutes of focused reading will suffice.
Light content
Allergens
🥛 MILK
The product contains raw goat’s milk, which is among the allergens designated by the European Union. Most people allergic to cow’s milk also cannot tolerate goat’s milk, so we recommend caution if you have a known milk allergy.
E-numbers
🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be felt in both taste and effect.
Recommendation for use
Goat’s milk contains 3.3 g of protein per 100 ml and is rich in minerals such as calcium, potassium, phosphorus, supporting both bones and the immune system.
Studies show that goat’s milk is often more easily digestible than cow’s milk due to smaller fat molecules and its A2-casein content (better digestibility and lower allergy risk).