FoodID - toitu teadlikult

Goat Milk Kefir, Wild Berry Flavored

Energiasisaldus
Suhkrusisaldus
Suhkur (100 g): 13.0 g
100 g → 🧊 0 g suhkrut
≤ 24 g 24–50 g > 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g
Valgusisaldus
Valk (100 g): 3.1 g
100 g → 🥚 0 g valku
≥ 50 g 20–49 g < 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g
Allergeenid

🥛 MILK
The product contains goat’s milk, which is among common allergens. Studies show that about 90% of cow’s milk allergy sufferers also cannot tolerate goat’s milk, as the immune system reacts to both.

E-ained

🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be felt in both taste and effect.

Kasutussoovitus

This pasteurized goat’s milk kefir is well-suited for breakfast or a light snack during the day, if you want something to support digestion and gently invigorate.

Pasteurization makes milk safe and easier to digest, although this process also destroys some beneficial bacteria. However, in kefir, probiotic richness is restored by adding live cultures that support gut balance and contribute to better nutrient absorption.

Contains 3.1 g protein per 100 g, which helps maintain satiety and supports muscle recovery after light activity.

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