FoodID - food consciously

Goat Milk Kefir, Mango

Suhkur (100 g): 13.0 g
100 g → 🧊 13.0 g suhkrut
≤ 24 g 24–50 g > 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 11.0 g

The product contains 13 g of sugar per 100 g, which comes from lactose naturally found in milk and added sugar

Want to balance this out? For example, just:
🚶 a 14-minute leisurely walk
🧠 or solving 3–4 sudokus

Valk (100 g): 3.1 g
100 g → 🥚 3.1 g valku
≥ 50 g 20–49 g < 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g

🥛 MILK
The product contains goat’s milk, which is among common allergens. Studies show that about 90% of cow’s milk allergy sufferers also cannot tolerate goat’s milk, as the immune system reacts to both.

🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be felt in both taste and effect.

This pasteurized goat milk kefir is well-suited for breakfast or a light snack during the day, if you want something that supports digestion and is gently invigorating.

Pasteurization makes milk safe and easier to digest, although this process also destroys some beneficial bacteria. However, in kefir, probiotic richness is restored by adding live cultures that support gut balance and contribute to better nutrient absorption.

Product information and pictures are included for information purposes only.