FoodID - toitu teadlikult
Eco Rye Flakes Jahu-Jaan 500g
Energiasisaldus
Suhkrusisaldus
Suhkur (100 g): 0.0 g
100 g → 🧊
0 g suhkrut
≤ 24 g
24–50 g
> 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g
Valgusisaldus
Valk (100 g): 9.3 g
100 g → 🥚
0 g valku
≥ 50 g
20–49 g
< 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g
Allergeenid
RYE
The product contains gluten, not suitable for gluten intolerance or celiac disease.
E-ained
The product does not contain artificial preservatives, colors, or flavors. Purity that can be tasted and felt.
Kasutussoovitus
Organic rye flakes are a nutritious choice for breakfast or in baked goods. They can be cooked into porridge, added to smoothies, or used in muesli and cookies. Rye flakes contain fiber and protein (9.3 g / 100 g) and support digestive system function.
Unlike rye flour or rye grains, the flakes are quicker to prepare and retain more of the grain’s natural structure and nutrients. Compared to rye groats, rye flakes are less processed, retaining more natural nutrients.
Märgised
Jäätmekäitlus
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