Eco Oat Flakes Jahu-Jaan 900g

Profiil

Tooteinfo

Suhkur (100 g): 0.0 g
100 g → 🧊 0 g suhkrut
≤ 24 g 24–50 g > 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g

Valk (100 g): 14.5 g
100 g → 🥚 0 g valku
≥ 50 g 20–49 g < 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g

🌾 OATS
The product contains gluten, not suitable for gluten intolerance or celiac disease.

🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be tasted and felt.

Oat flakes are one of the most versatile and healthiest whole grain products – suitable for both cooked and overnight porridge, as well as for cookies, pancakes, and muesli.

Oat flakes are an excellent source of plant-based protein – 14.5 g of protein per 100 g, which is one of the highest figures among cereals. They also contain plenty of soluble fiber (e.g., beta-glucans), whose benefits have been confirmed by many studies – they can help lower cholesterol, balance blood sugar, and support digestion.

Oat flakes are softer and richer in fiber than wheat or corn flakes.

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