FoodID - toitu teadlikult

Curd Cream with Raspberries

Energiasisaldus

Suhkrusisaldus

Suhkur (100 g): 10.4 g

100 g → 🧊 0 g suhkrut

≤ 24 g 24–50 g > 50 g

WHO lisatud suhkru päevane soovitus

Soovituslik täna tarbida veel: 0 g

Valgusisaldus

Valk (100 g): 7.7 g

100 g → 🥚 0 g valku

≥ 50 g 20–49 g < 20 g

WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)

Sisesta oma kehakaal (kg): 68

Soovituslik täna tarbida veel: 0 g

Allergeenid

🥛 MILK
The product contains curd and therefore milk protein (casein), which is one of the most common allergens.

E-ained

✅Citric acid (E330) – a naturally occurring acid used as an acidifier and preservative. Helps keep jam fresh and prevents spoilage.

✅Calcium citrate (E333) – helps maintain the product’s texture and stability.

Potassium sorbate (E202) – a preservative that prevents the growth of mold and yeast. EFSA (European Food Safety Authority) has deemed it safe in small quantities.

Kasutussoovitus

This curd cream is perfect for mornings, after a workout or as a quick pick-me-up after a busy day at work.
Thanks to the combination of curd and yoghurt, it’s nutritious yet easy to digest. The raspberry jam adds a natural berry flavour, making it a nice protein and calcium snack.

The product contains 7.7 g of protein per 100 g, which is typically high for curd products – this contributes to a feeling of fullness and supports muscle recovery. A good choice for a light yet nutritious snack.

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