FoodID - food consciously

Curd Cream with Raspberries

Suhkur (100 g): 10.4 g
100 g → 🧊 10.4 g suhkrut
≤ 24 g 24–50 g > 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 13.6 g

The product contains 10.4 g of sugar per 100 g , which comes from both added sugar and natural lactose. In raspberry jam (8%), sugar is one of the main components.

If you want to balance this amount, for example, it’s enough:
🕒 12–15 minutes of walking
📖 or 15 minutes of focused crossword solving.

Valk (100 g): 7.7 g
100 g → 🥚 7.7 g valku
≥ 50 g 20–49 g < 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g

🥛 MILK
The product contains curd and therefore milk protein (casein), which is one of the most common allergens.

Citric acid (E330) – a naturally occurring acid used as an acidifier and preservative. Helps keep jam fresh and prevents spoilage.

Calcium citrate (E333) – helps maintain the product’s texture and stability.

Potassium sorbate (E202) – a preservative that prevents the growth of mold and yeast. EFSA (European Food Safety Authority) has deemed it safe in small quantities.

This curd cream is perfect for mornings, after a workout or as a quick pick-me-up after a busy day at work.
Thanks to the combination of curd and yoghurt, it’s nutritious yet easy to digest. The raspberry jam adds a natural berry flavour, making it a nice protein and calcium snack.

The product contains 7.7 g of protein per 100 g, which is typically high for curd products – this contributes to a feeling of fullness and supports muscle recovery. A good choice for a light yet nutritious snack.

Product information and pictures are included for information purposes only.