FoodID - toitu teadlikult
Organic Green Pea Flour, Jahu-Jaan
Energiasisaldus
Suhkrusisaldus
Suhkur (100 g): 0.0 g
100 g → 🧊
0 g suhkrut
≤ 24 g
24–50 g
> 50 g
WHO lisatud suhkru päevane soovitus
Soovituslik täna tarbida veel: 0 g
Valgusisaldus
Valk (100 g): 11.0 g
100 g → 🥚
0 g valku
≥ 50 g
20–49 g
< 20 g
WHO keskmine soovitus täiskasvanu kohta (0.8 g/kg)
Sisesta oma kehakaal (kg): 68
Soovituslik täna tarbida veel: 0 g
Allergeenid
The product does not contain allergens.
E-ained
🔍 The product does not contain artificial preservatives, colorings, or flavorings. Purity that can be felt in both taste and effect.
Kasutussoovitus
It is well-suited for making cream soups, vegetable sauces, vegetarian patties, and pancakes. It gives food a mild taste and creamy texture. Also add to smoothies to increase its protein and fiber content.
Studies have shown that green pea proteins are rich in essential amino acids, especially arginine and lysine, which support muscle recovery and the immune system.
Green pea flour contains both soluble and insoluble fibers, which support the gut microbiome, improve digestion, and help regulate cholesterol levels.
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Jäätmekäitlus
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